This yoga is for everyone. If you want to increase your flexibility, strength, recover from injury, improve your health, relieve stress and change your life, Bikram Yoga is for you.
Its that time of year again! Now in its 55yr and as popular as ever Rose of Tralee International Festival always reminds us of the end of the summer when hits our screens.
BYC interview Kellie King one of our Bikram devotees to find out how her 30 days challenge has changed her life. Weight loss, tone, career decisions, sleeping like a baby its all in there… read on.
One of BYC regulars, Donald Cronin 36 from Cork, CEO of Alanya Animal Health Monitoring, shares his inspirational story of how Bikram helped him ditch pain medication and recover from the most challenging time of his life.
This is going to be amazing! We are so excited to have the opportunity to learn from the best. On Tuesday April 29th at 6:30pm Bikram Yoga Cork will hold an extended class workshop ran by the international Bikram yoga champion ChauKei S. Ngai. She will teach a 2hr class with postures explained and coached…
Donncha O’Callaghan, Ireland rugby player loves to get his sweat on at Bikram Yoga Cork. With fingertips almost touching the ceiling Donncha stretches and strengthens through 90 minute of intense heat to improve his flexibility and focus..”Bikram yoga is insane” If it doesn’t challenge you it doesn’t change you! Great work Donncha!
Some of the most dedicated sports stars in our country are doing Bikram Yoga in Cork. Motivation, determination, blood, sweat and tears can give you the edge to play with passion.